FN Fitness Magazine - Pay Tribute with a 9/11-inspired Hero Wod - 0 views
-
Darlene Rivet on 18 Dec 14Let us know the details about the event of CrossFit this year. Hero WODs (workouts of the day) was a cornerstone of CrossFit. This year, Meers revived CrossFit workout by leading it at CrossFit Cape Coral on Saturday, Sept. 13.